Emotional Health Coaching

Dream it.

After a life darkened by complex PTSD, I always knew there was something "off" about me.  I had multiple injuries with the activities I loved doing (i.e. neck pain with reading, shoulder pain and headaches with work, different irritations in my legs from running whose locations varied by the day).  As a chiropractor, I believe our bodies can heal themselves.  I became dissatisfied when that seemed untrue based on the patients I couldn't fix as well as my issues I couldn't heal.

Each physical complaint I possessed involved an emotion I buried within myself, as emotions were unsafe to express or even discuss at the time.  After 27 years of life shoving these emotions in a jar for a "later" that never came, my body had had enough.

Treating other women who have been silenced in their childhoods helped me realize we all had puzzle pieces in disarray.  Internal Family Systems (IFS) helped fit those pieces together for me.  My mission is now to help others do the same.

If you too feel burdened (by either physical or mental/emotional complaints), my goal is to give rest to your weary soul.  

Free the Emotion

Live in Freedom

Complete the Cycle